Musculoskeletal Injuries Rehab

Ankle Rehab

 

https://www.youtube.com/watch?v=eicRFtI3ltQ&t=9s

 

 

Rotator Cuff Exercises

 

https://www.youtube.com/watch?v=3b1m0CeD_Ak&t=9s

 

 

Shoulder and Scapula Exercises

 

https://www.youtube.com/watch?v=lTZPf8D44kk&t=8s

 

 

Neck Exercises

 

https://www.youtube.com/watch?v=oOIYZ8taCec&t=9s