The Triathlete
Triathlon is a unique sport that allows competitors to showcase their abilities in three different sports: swimming, biking, and running – in that order. How… Read More »The Triathlete
Stress Injuries
Tennis Injuries
Tennis is one of the most common sports around the world, and is considered one of the ‘lifetime sports’ in which individuals of all ages… Read More »Tennis Injuries
Growth Plate Injuries (Apophysitis) in Young Athletes
What is an apophysis? During childhood and adolescence, the bones become longer and the muscles become larger. Tendons are the connection point between muscles and… Read More »Growth Plate Injuries (Apophysitis) in Young Athletes
Stress It Out! Stress Injuries and Fractures: Breakdown versus recovery, the constant struggle of athletes
What is a stress fracture and what causes them? Stress fractures in those who are under 20 are typically due to abnormal loading on a… Read More »Stress It Out! Stress Injuries and Fractures: Breakdown versus recovery, the constant struggle of athletes
