An incorrectly sized or improperly adjusted bicycle is a very common cause of mountain biking injuries in children and adolescents. A properly fit bike will… Read More »How to Properly Fit a Mountain Bike to Prevent Overuse Injury
Dance is a constantly evolving sport and art form, with hundreds of different styles of dance around the world. With the prevalence of shows like… Read More »How does style of dance relate to dance injury?
What is Sever’s Disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of heal pain in a young athlete. The underlying… Read More »Sever’s Disease: The Young Athlete’s Achilles Heel?