Running is a great activity for cardiovascular exercise and stress relief. It can also be a source of pain and injury. These injuries most frequently… Read More »Gait analysis: Preventing Running Injuries
What is Gait Analysis? Running is a great activity for cardiovascular exercise and stress relief, and is even better because all you need are a… Read More »Gait analysis: Preventing Running Injuries
What is Sever’s Disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of heal pain in a young athlete. The underlying… Read More »Sever’s Disease: The Young Athlete’s Achilles Heel?
What is Patellofemoral Pain Syndrome? Patellofemoral Pain Syndrome (PFPS) is a broad term used to describe pain in front of the knee and around the kneecap… Read More »Patellofemoral Pain Syndrome (Runner’s Knee)
What is Osgood-Schlatter’s Disease? While the name may sound daunting, Osgood-Schlatter’s Disease isn’t life-threatening nor a life-long condition. The disease is caused by increased amounts of… Read More »Osgood-Schlatter Disease: The Os-good Bump That Goes Bad