An incorrectly sized or improperly adjusted bicycle is a very common cause of mountain biking injuries in children and adolescents. A properly fit bike will… Read More »How to Properly Fit a Mountain Bike to Prevent Overuse Injury
What is Sever’s Disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of heal pain in a young athlete. The underlying… Read More »Sever’s Disease: The Young Athlete’s Achilles Heel?