How to Prevent Injury In Dance
As in most things in life, we want a quick breakdown on what to do and what not to do for injury prevention that we… Read More »How to Prevent Injury In Dance
Dance
Preventing Hip Injuries in Dancers
When assessing sports injuries, most people commonly think about athletes in contact sports such as football, wrestling, soccer, etc. However, there is a different type… Read More »Preventing Hip Injuries in Dancers
How does style of dance relate to dance injury?
Dance is a constantly evolving sport and art form, with hundreds of different styles of dance around the world. With the prevalence of shows like… Read More »How does style of dance relate to dance injury?
Dance Injuries Relating to Dance Style
Dance is a constantly evolving sport and art form, with hundreds of different styles of dance around the world. With the prevalence of shows like… Read More »Dance Injuries Relating to Dance Style
Sesamoiditis
What is sesamoiditis? Sesamoiditis is an overuse injury that results in foot pain localized to the ball of the foot near the big toe. The pain… Read More »Sesamoiditis
Dance Injuries
What causes dance injuries? Because of the repetitive movements that a dancer must practice and perform, most of the injuries associated with dance are due… Read More »Dance Injuries
Spondylolysis in Dance and Gymnastics
What is spondylolysis? Spondylolysis is one of the most common types of skeletal injury in pediatric dancers and gymnasts. It is a type of stress… Read More »Spondylolysis in Dance and Gymnastics
Osgood-Schlatter Disease: The Os-good Bump That Goes Bad
What is Osgood-Schlatter’s Disease? While the name may sound daunting, Osgood-Schlatter’s Disease isn’t life-threatening nor a life-long condition. The disease is caused by increased amounts of… Read More »Osgood-Schlatter Disease: The Os-good Bump That Goes Bad
